#09 Brain Health, Cognitive Training, And The Future of Fitness - Anna Milani

Anna Milani is the founder and CEO of Sparkd. She is a certified Brain Health Trainer and has over 20 years experience in the fitness industry with a diverse range of training and specializations. Her journey that led to the creation of Sparkd began a number of years ago, as Anna was researching and studying the impacts of  exercise on a persons brain. Coupled with the personal loss of her grandfather to Alzheimer’s, Anna decided to create Sparkd, a facility, that incorporates her desire to help people improve and maintain their brain health. https://www.sparkdfitness.com

Become a Brain-Based Coach, enroll in Applied Neuroscience Training, or join our Community of Coaches: https://www.brainfirsttraininginstitute.com

Apple Podcasts: https://podcasts.apple.com/au/podcast/brain-coach-radio/id1582411319

Spotify: https://open.spotify.com/show/48iR8lTgPvM0eJsw2F8Gwg?si=Zg6ZBV6tRayV-Rsj8TLJ6w